Cards set and booklets
64 cards divided in 8 categories, with a booklet each and a manual describing
short mindful activities to develop children’s self awareness,
a chance to pause, notice, connect and share.
Why not start now,
you can download 8 free cards – The body – Booklet 2 Body resource
a free booklet – The body – Booklet 1
a free manual – Manual for cards – the body
watch video recordings of the cards
https://www.youtube.com/channel/UCUEU1pwAY7UFCPpZMEKTROw/videos
read the –Mindfulness welcome letter
and/or listen to the podcast for the « how to » teach Mindfulness to children
How to teach mindfulness to children with Nadege Robin
If you like it, you can order all the resources :
£15.oo including postage in UK
Mindfulness practices – free downloads
Pause – the sound of the bell – https://soundcloud.com/user-868124031/pause
Anchor – https://soundcloud.com/user-868124031/anchor-breath-1-minute-challenge
Breath – https://soundcloud.com/user-868124031/breath-awareness-1-2-3-4-5-minutes
Body scan – https://soundcloud.com/user-868124031/short-body-scan
Breathing space – https://soundcloud.com/user-868124031/3-steps-breathing-space
Thoughts – https://soundcloud.com/user-868124031/watching-thoughts-like-cloud
Mind holiday – https://soundcloud.com/user-868124031/mind-holiday
Feeling discovery – https://soundcloud.com/user-868124031/feeling-discovery
Kind wishes – https://soundcloud.com/user-868124031/kind-wishes
Compassionate friend – https://soundcloud.com/user-868124031/compassionate-friend